HOW TO PICK FRESH SAAN CHOY
LOOK FOR THESE:
- With a healthy green color throughout
- With fresh looking stems
- With a healthy gloss throughout
AVOID THESE:
- With wilting leaves
- Browning stems
HOW TO STORE FRESH SAAN CHOY
IN THE FRIDGE: Fresh saan choy should stay fresh for about 2-3 days in a bag when stored in the crisper drawer. However, they are best consumed within a day or two.
HOW TO PREPARE FRESH SAAN CHOY
Washing saan choy is quite easy.
- Break the saan choy plants into smaller chunks. I've been trained to break them up into little pieces, with a leave or two attached to a chunk of the main stem. This way, every bite of the cooked saan choy will have the texture of both the leaves and the stems.
- Soak these smaller chunks of saan choy in water for about 10 minutes.
- Rinse well, then drain.
FUN TO KNOW ABOUT SAAN CHOY
Saan choy, when translated in Chinese, it is 潺菜. 潺 means slippery or slimy. 菜 means vegetable.

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